Services
Services
NEW! Medical Coaching
Good health is the most important goal we can set for ourselves, and professional guidance in navigating the path to achieve it is invaluable. Learn ways to get the most out of your existing medical care and discover new methods, both Western and Holistic, to best support and supplement your mind/body wellness journey.
NEW! Integrative Medical Health Coaching Package
1 Year to a Healthier You!
Expand on your medical coaching experience with this unique package, which includes:
90 minute initial intake
Detailed review medical records
Comprehensive treatment plan
Consultation with Integrative Nutritionist
2 one hour follow ups with Dr. Pujari
Baseline & midpoint lab
Intuitive Coaching
We all know that we have a profound wisdom inside, which can also be called our intuition. Cultivate, in your own way, a deep, trusting relationship with that inner guidance. A life of joy and peace is your birthright; in my experience, the more we cultivate a deep relationship with our inner wisdom, the more fulfilled, joyful and peaceful our lives become.
Classes
Please go to the Events page for our current list of classes.
Astrid Pujari also teaches, performs, and continues to study Vedic ceremony, and if you are interested in a ceremony for a special occasion - including holiday, birthday, business, please contact the office.
Speaking Engagements
Dr. Pujari has spoken nationally and locally on various topics ranging from mindful leadership to integrative medicine and wellness for many different audiences, including physicians, corporate groups and retreats, as well as lay audiences. If you would like to have Dr. Pujari speak at your event, please contact the office.
Integrative Medicine
Dr. Pujari is the medical director for the Center for Integrative Medicine at Virginia Mason Franciscan Health. For information on integrative medicine consultations with Dr. Pujari, please visit the website.